When should each team designate their captain or captains?

Each team should designate their captain or captains prior to the meet to ensure clear communication and leadership throughout the competition. This timing allows for the captains to be involved in pre-match discussions, strategizing, and understanding their roles within the team's dynamics. Having designated leaders in place before the meet creates a structured environment for the wrestlers, enhances team morale, and allows the captains to fulfill their responsibilities effectively during the competition. This preparation is crucial for fostering team spirit and ensuring proper conduct during the matches.

Designating captains at this early stage helps to solidify their authority and allows them to engage with officials and manage interactions between the teams more smoothly. The other timing options, such as during the match or after weigh-ins, would not provide the same level of preparation and could lead to confusion or lack of cohesion as the meet progresses.