What should wrestlers do right before the match starts?

The act of shaking hands right before the match starts is a traditional gesture of sportsmanship and mutual respect between opponents. This moment marks the transition from preparation to competition, reflecting the values of fair play and camaraderie within the sport of wrestling.

This handshake functions not only as a formal greeting but also sets a positive tone for the match, reminding wrestlers that they are both competitors in a sport governed by respect and integrity. Engaging in this gesture signifies understanding and acknowledgment of the effort and dedication each wrestler has put into their training. By prioritizing this practice, wrestlers uphold the spirit of the sport, which emphasizes respect for one another, rather than solely focus on competition.

Engaging in stretching, reviewing strategies, and discussing rules are objectively beneficial practices in preparation for the match; however, they do not encapsulate the important moments of sportsmanship that the handshake embodies.