What is the proper procedure for starting the match from the neutral position in high school wrestling?

In high school wrestling, starting a match from the neutral position involves specific procedures to ensure fairness and safety. The correct procedure is that the referee will signal to begin the match. This signal indicates that both wrestlers are in their respective positions and ready to engage in the contest, ensuring that the match does not start prematurely.

The referee’s signal is essential as it provides a clear and formal initiation of the match, allowing both competitors to be mentally prepared and in their optimal stance. This focus on signaling also establishes a standard procedure that all wrestlers and teams must follow, promoting consistency in matches.

Other potential actions, like shaking hands, are common practices but not the official start of the match. While the whistle is often used to denote the beginning of wrestling action, the critical component is the referee's signal that specifically indicates the start of wrestling in the neutral position. By understanding this sequence, wrestlers can approach their matches with the knowledge of when action is formally commenced, which is crucial during competition.