What is the penalty for a false start in high school wrestling?

In high school wrestling, a false start is an infraction that occurs when a wrestler moves before the match has officially begun or before a restart signal. The proper penalty for this action is to award a point to the opponent. This rule serves to ensure that both wrestlers start the match fairly and has the effect of discouraging premature movement before the whistle or signal.

The rationale behind awarding a point supports the integrity of the competition, as it helps to maintain a level playing field. By enforcing this penalty, the officiating body emphasizes the importance of adhering to the established start signal and rules. The other options do not accurately reflect the consequences of a false start, as they involve different types of penalties or actions not applicable in this context.