What does each state high school association's weight-control program discourage?

Each state high school association's weight-control program is designed to ensure the health and safety of student-athletes by discouraging excessive weight reduction. Excessive weight loss can put wrestlers at significant risk for health problems, including dehydration, malnutrition, and other complications associated with extreme dieting or weight-cutting practices.

By focusing on discouraging excessive weight reduction, these programs emphasize the importance of maintaining a healthy body composition and making weight in a safe manner. The goal is to promote competitive fairness while prioritizing the well-being of the athletes, ensuring they do not engage in harmful practices that could negatively impact their physical health and performance.