How long is each period in a high school wrestling match according to NFHS rules?

In high school wrestling, according to NFHS rules, each period in a match is indeed 2 minutes long. This format consists of three distinct periods, allowing each wrestler an opportunity to showcase their skills and strategies throughout the match. The 2-minute duration is designed to encourage a balance between competitive intensity and the conditioning required for wrestlers to engage effectively in their techniques without excessive fatigue. Additionally, this structure sets a standard that is consistent across many competitions, thereby providing a uniform framework within which athletes can develop their skills and compete. This time allocation also allows for strategic planning, as coaches and wrestlers need to manage their energy and strategies effectively within the limited period.